Workouts

20 min Tabata Ride
Robin Arzón
Wednesday 9/22/21 @ 8:23 PM
Difficulty: 8.64 / 10
154kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 9/21/21 @ 3:48 PM
Difficulty: 3.28 / 10
 
30 min Aretha Franklin Ride
Robin Arzón
Tuesday 9/21/21 @ 3:15 PM
Difficulty: 7.82 / 10
225kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 9/17/21 @ 3:5 PM
Difficulty: 3.39 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Friday 9/17/21 @ 2:15 PM
Difficulty: 8.43 / 10
280kj
60rpm
46%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/9/21 @ 1:41 AM
Difficulty: 3.18 / 10
 
20 min Broadway Ride
Hannah Corbin
Thursday 9/9/21 @ 1:17 AM
Difficulty: 6.64 / 10
162kj
74rpm
46%
18mph
20 min Sleep Meditation
Aditi Shah
Wednesday 9/8/21 @ 8:53 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/7/21 @ 1:26 PM
Difficulty: 3.38 / 10
 
45 min EDM Ride
Hannah Frankson
Tuesday 9/7/21 @ 12:37 PM
Difficulty: 8.06 / 10
326kj
73rpm
44%
17mph