Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/14/21 @ 3:25 PM
Difficulty: 7.37 / 10
 
30 min LHM Live DJ Ride
Jess King
Thursday 10/14/21 @ 2:52 PM
Difficulty: 7.61 / 10
222kj
75rpm
44%
17mph
20 min Peace Meditation
Kristin McGee
Thursday 10/14/21 @ 9:47 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/6/21 @ 2:53 PM
Difficulty: 3.2 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 10/6/21 @ 2:4 PM
Difficulty: 8.69 / 10
269kj
57rpm
46%
14mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/6/21 @ 8:39 AM
Difficulty: 2.43 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Friday 10/1/21 @ 8:16 AM
Difficulty: 3.53 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Friday 10/1/21 @ 7:53 AM
Difficulty: 3.53 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 9/30/21 @ 3:36 PM
Difficulty: 3.3 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/30/21 @ 3:24 PM
Difficulty: 7 / 10