Workouts

20 min Sleep Meditation
Aditi Shah
Sunday 11/7/21 @ 10:21 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 11/6/21 @ 1:35 PM
Difficulty: 3.3 / 10
 
30 min Feel Good Ride
Ally Love
Saturday 11/6/21 @ 1:1 PM
Difficulty: 7.69 / 10
209kj
72rpm
44%
17mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/26/21 @ 12:29 AM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 10/26/21 @ 12:23 AM
Difficulty: 3.38 / 10
 
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 11:49 PM
Difficulty: 7.73 / 10
235kj
76rpm
45%
18mph
20 min Sleep Meditation
Aditi Shah
Monday 10/25/21 @ 9:42 AM
Difficulty: 3.7 / 10
 
20 min Peace Meditation
Kristin McGee
Saturday 10/23/21 @ 7:16 AM
Difficulty: 3.82 / 10
 
20 min New Tracks Ride
Kendall Toole
Friday 10/15/21 @ 11:52 AM
Difficulty: 7.12 / 10
142kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/14/21 @ 3:38 PM
Difficulty: 3.45 / 10