Workouts

10 min Sleep Meditation
Kristin McGee
Saturday 10/15/22 @ 4:40 AM
Difficulty: 5 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/8/22 @ 2:37 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 10/8/22 @ 2:4 PM
Difficulty: 6.6 / 10
150kj
57rpm
43%
13mph
5 min Post-Ride Stretch
Kendall Toole
Friday 9/30/22 @ 1:19 PM
Difficulty: 3.26 / 10
 
30 min EDM Ride
Kendall Toole
Friday 9/30/22 @ 12:44 PM
Difficulty: 7.97 / 10
177kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/24/22 @ 2:15 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/24/22 @ 1:26 PM
Difficulty: 8.15 / 10
243kj
57rpm
45%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/21/22 @ 5:1 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Aditi Shah
Monday 9/19/22 @ 12:20 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 9/11/22 @ 3:34 AM
Difficulty: 0 / 10