Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 3/11/18 @ 10:4 PM
Difficulty: 9.43 / 10
174kj
73rpm
48%
19mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 3/11/18 @ 9:53 PM
Difficulty: 6.45 / 10
80kj
90rpm
40%
18mph
20 min Tabata Ride
Ally Love
Sunday 3/11/18 @ 12:16 AM
Difficulty: 8.51 / 10
165kj
78rpm
45%
18mph
30 min HIIT Ride
Robin Arzón
Thursday 3/8/18 @ 11:46 PM
Difficulty: 8.83 / 10
240kj
75rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Wednesday 3/7/18 @ 10:58 PM
Difficulty: 7.58 / 10
226kj
75rpm
45%
17mph
30 min Tabata Ride
Jennifer Jacobs
Tuesday 3/6/18 @ 10:31 PM
Difficulty: 8.89 / 10
240kj
78rpm
43%
17mph
20 min Pop Ride
Alex Toussaint
Monday 3/5/18 @ 9:54 PM
Difficulty: 7.47 / 10
146kj
73rpm
45%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 3/5/18 @ 9:25 PM
Difficulty: 7.76 / 10
156kj
77rpm
44%
18mph
10 min Groove: Arms Toning
Cody Rigsby
Monday 3/5/18 @ 1:12 AM
Difficulty: 7.47 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 3/5/18 @ 12:45 AM
Difficulty: 8.66 / 10
176kj
75rpm
47%
18mph