Workouts

45 min Club Bangers Ride
Alex Toussaint
Thursday 7/5/18 @ 8:37 PM
Difficulty: 8.49 / 10
341kj
69rpm
47%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 7/4/18 @ 9:31 PM
Difficulty: 8.78 / 10
165kj
75rpm
45%
18mph
30 min HIIT Ride
Robin Arzón
Tuesday 7/3/18 @ 9:51 PM
Difficulty: 8.77 / 10
236kj
71rpm
46%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 7:1 PM
Difficulty: 8.36 / 10
332kj
69rpm
46%
17mph
Friday 6/29/18 @ 8:21 PM
Difficulty: NaN / 10
53kj
70rpm
48%
18mph
30 min Pro Cyclist Ride
George Hincapie
Friday 6/29/18 @ 7:25 PM
Difficulty: 8.9 / 10
236kj
69rpm
48%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 6/28/18 @ 9:36 PM
Difficulty: 8.52 / 10
307kj
76rpm
50%
20mph
20 min HIIT Ride
Robin Arzón
Wednesday 6/27/18 @ 10:21 PM
Difficulty: 8.53 / 10
145kj
69rpm
45%
16mph
20 min HIIT Ride
Robin Arzón
Saturday 6/23/18 @ 10:11 PM
Difficulty: 8.53 / 10
203kj
71rpm
50%
19mph
30 min Pride Ride
Denis Morton
Friday 6/22/18 @ 3:53 PM
Difficulty: 7.81 / 10
236kj
73rpm
46%
18mph