Workouts

15 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 1:6 PM
Difficulty: 5.99 / 10
90kj
81rpm
39%
16mph
10 min Sleep Meditation
Aditi Shah
Monday 7/24/23 @ 4:21 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Sunday 7/16/23 @ 10:4 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/8/23 @ 5:37 PM
Difficulty: 3.27 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Saturday 7/8/23 @ 4:59 PM
Difficulty: 7.48 / 10
201kj
71rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/29/23 @ 2:2 PM
Difficulty: 3.14 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 6/29/23 @ 1:39 PM
Difficulty: 7.45 / 10
139kj
70rpm
45%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/27/23 @ 2:18 PM
Difficulty: 3.14 / 10
 
20 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 6/27/23 @ 1:54 PM
Difficulty: 7.54 / 10
128kj
74rpm
40%
15mph
10 min Gratitude Meditation
Ross Rayburn
Monday 6/26/23 @ 3:5 AM
Difficulty: 3.4 / 10