Workouts

20 min Low Impact Ride
Kendall Toole
Thursday 9/7/23 @ 2:5 PM
Difficulty: 6.38 / 10
123kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/30/23 @ 3:36 PM
Difficulty: 7.58 / 10
177kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 8/27/23 @ 4:41 PM
Difficulty: 3.23 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 3:59 PM
Difficulty: 6.63 / 10
171kj
80rpm
38%
16mph
5 min Warm Up Ride
Sam Yo
Sunday 8/27/23 @ 3:54 PM
Difficulty: 4.38 / 10
23kj
86rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 8/26/23 @ 7:54 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 8/26/23 @ 7:47 PM
Difficulty: 3.52 / 10
21kj
75rpm
35%
14mph
Extra 10: Low Impact Ride
Robin Arzón
Saturday 8/26/23 @ 7:34 PM
Difficulty: 5.34 / 10
49kj
79rpm
37%
15mph
Extra 10: Climb Ride
Kendall Toole
Saturday 8/26/23 @ 7:22 PM
Difficulty: 8.56 / 10
60kj
58rpm
48%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 8/26/23 @ 7:15 PM
Difficulty: 3.49 / 10
12kj
79rpm
25%
10mph