babydoctorb
AR #BGM #PFP #PZP
Total Rides: 927

Following

babydoctorb
AR #BGM #PFP #PZP
Total Rides: 927

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/8/22 @ 12:28 PM
Difficulty: 6.78 / 10
View Class
301kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/6/22 @ 2:30 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 9/6/22 @ 2:24 PM
Difficulty: 3.04 / 10
View Class
18kj
90rpm
28%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/6/22 @ 1:52 PM
Difficulty: 6.44 / 10
View Class
210kj
80rpm
41%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 4:46 AM
Difficulty: 7.28 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/3/22 @ 6:5 PM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/3/22 @ 5:59 PM
Difficulty: 3.42 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 9/3/22 @ 5:52 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 9/3/22 @ 5:47 PM
Difficulty: 3.04 / 10
View Class
15kj
88rpm
26%
12mph
30 min Power Zone Ride
Matt Wilpers
Saturday 9/3/22 @ 5:15 PM
Difficulty: 7.37 / 10
View Class
217kj
83rpm
40%
17mph