Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 9:12 PM
Difficulty: 7.19 / 10
306kj
76rpm
42%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 10/7/22 @ 12:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 10/7/22 @ 12:19 PM
Difficulty: 6.79 / 10
197kj
82rpm
39%
17mph
60 min Power Zone Endurance Ride
Ben Alldis
Tuesday 10/4/22 @ 1:16 AM
Difficulty: 7.28 / 10
429kj
78rpm
43%
17mph
206kj
76rpm
40%
16mph
209kj
84rpm
37%
16mph