Workouts
30 min Fitness Flipped: Comparison
Becs & Tunde
Sunday 10/30/22 @ 7:34 PM
Difficulty: 0 / 10
5 min Lower Body Stretch
Jermaine Johnson
Saturday 10/29/22 @ 3:22 PM
Difficulty: 3.34 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 10/29/22 @ 3:2 PM
Difficulty: 3.75 / 10
27kj
77rpm
38%
15mph
206kj
68rpm
46%
16mph
130kj
82rpm
39%
17mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 2:39 AM
Difficulty: 3.33 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/10/22 @ 11:20 PM
Difficulty: 0 / 10
192kj
77rpm
41%
16mph