Workouts

10 min Calming Meditation
Anna Greenberg
Monday 1/23/23 @ 5:30 AM
Difficulty: 2.63 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 1/16/23 @ 4:1 AM
Difficulty: 2.67 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 1/9/23 @ 2:46 AM
Difficulty: 2.67 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/29/22 @ 7:25 PM
Difficulty: 6.18 / 10
133kj
82rpm
40%
17mph
5 min Kindness Meditation
Kristin McGee
Monday 12/26/22 @ 4:30 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/17/22 @ 7:17 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 12/17/22 @ 6:45 PM
Difficulty: 6.63 / 10
198kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/12/22 @ 11:48 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/12/22 @ 11:1 PM
Difficulty: 6.93 / 10
313kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/11/22 @ 11:59 PM
Difficulty: 3.1 / 10