Workouts

30 min Pop Two for One Ride
Cody & Leanne
Monday 2/27/23 @ 2:21 PM
Difficulty: 7.18 / 10
209kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/25/23 @ 5:50 PM
Difficulty: 7.31 / 10
192kj
77rpm
41%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 2/20/23 @ 9:27 PM
Difficulty: 6.8 / 10
98kj
77rpm
42%
17mph
15 min Hip Hop Ride
Denis Morton
Thursday 2/16/23 @ 1:11 PM
Difficulty: 6.79 / 10
90kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 8:22 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 2/12/23 @ 8:16 PM
Difficulty: 3.69 / 10
33kj
72rpm
43%
16mph
30 min Low Impact Ride
Kendall Toole
Sunday 2/12/23 @ 7:44 PM
Difficulty: 6.24 / 10
199kj
81rpm
40%
16mph
30 min Power Walk
Kirsten Ferguson
Thursday 2/2/23 @ 1:33 PM
Difficulty: 5.09 / 10
 
15 min 2000s Pop Ride
Cody Rigsby
Friday 1/27/23 @ 2:32 PM
Difficulty: 6.76 / 10
102kj
73rpm
45%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/25/23 @ 2:25 PM
Difficulty: 5.64 / 10
118kj
87rpm
36%
16mph