Workouts

20 min Power Walk
Robin Arzón
Tuesday 5/23/23 @ 11:54 AM
Difficulty: 4.86 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 5/21/23 @ 6:7 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Robin Arzón
Sunday 5/21/23 @ 5:27 PM
Difficulty: 7.42 / 10
212kj
81rpm
41%
17mph
30 min Hip Hop Walk
Marcel Dinkins
Thursday 5/18/23 @ 1:54 PM
Difficulty: 5.35 / 10
 
5 min Rest Day Meditation
Kirra Michel
Monday 5/15/23 @ 8:58 AM
Difficulty: 10 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 5/4/23 @ 4:25 PM
Difficulty: 4.06 / 10
 
30 min New Tracks Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 3:44 PM
Difficulty: 7.65 / 10
191kj
67rpm
45%
16mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 4/30/23 @ 6:6 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jess King
Sunday 4/30/23 @ 5:58 PM
Difficulty: 3.7 / 10
24kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 4/30/23 @ 5:26 PM
Difficulty: 7.78 / 10
186kj
64rpm
44%
15mph