Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 3:21 PM
Difficulty: 7.38 / 10
499kj
84rpm
43%
19mph
10 min Seasonal Meditation
Aditi Shah
Saturday 9/26/20 @ 6:21 AM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 1:57 AM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 1:48 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 9/26/20 @ 1:42 AM
Difficulty: 3.16 / 10
25kj
80rpm
36%
15mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/26/20 @ 1:10 AM
Difficulty: 8.19 / 10
269kj
90rpm
41%
19mph
30 min Relaxing Meditation
Aditi Shah
Friday 9/25/20 @ 6:22 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 8:22 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 7:20 PM
Difficulty: 8.03 / 10
518kj
79rpm
46%
19mph
30 min Sleep Meditation
Ross Rayburn
Thursday 9/24/20 @ 5:29 AM
Difficulty: 2.79 / 10