Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 11:24 PM
Difficulty: 8.52 / 10
346kj
84rpm
42%
18mph
5 min Lower Body Stretch
Adrian Williams
Monday 10/12/20 @ 11:18 PM
Difficulty: 3.62 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 10/12/20 @ 7:33 PM
Difficulty: 3.48 / 10
 
30 min Relaxing Meditation
Aditi Shah
Monday 10/12/20 @ 5:48 AM
Difficulty: 2.95 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/11/20 @ 6:8 PM
Difficulty: 3.16 / 10
23kj
93rpm
31%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/11/20 @ 5:37 PM
Difficulty: 5.18 / 10
204kj
102rpm
34%
17mph
30 min Relaxing Meditation
Aditi Shah
Sunday 10/11/20 @ 6:2 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/11/20 @ 12:17 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/11/20 @ 12:12 AM
Difficulty: 3.57 / 10
24kj
72rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 11:10 PM
Difficulty: 8.39 / 10
534kj
86rpm
43%
19mph