babewiththepwr
Novi, MI
Total Rides: 444

Following

babewiththepwr
Novi, MI
Total Rides: 444

Following

Workouts

30 min Calming Meditation
Ross Rayburn
Wednesday 10/21/20 @ 5:5 AM
Difficulty: 3.08 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/21/20 @ 1:45 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 10/21/20 @ 1:39 AM
Difficulty: 3.13 / 10
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16kj
91rpm
27%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/21/20 @ 1:18 AM
Difficulty: 7.45 / 10
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175kj
88rpm
42%
18mph
20 min Relaxing Meditation
Ross Rayburn
Tuesday 10/20/20 @ 1:20 PM
Difficulty: 3.48 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 10/20/20 @ 5:37 AM
Difficulty: 2.79 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/19/20 @ 7:50 PM
Difficulty: 6.37 / 10
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261kj
89rpm
42%
19mph
30 min Relaxing Meditation
Aditi Shah
Monday 10/19/20 @ 5:39 AM
Difficulty: 2.95 / 10
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10 min Cool Down Ride
Kendall Toole
Saturday 10/17/20 @ 3:28 PM
Difficulty: 4.46 / 10
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33kj
69rpm
33%
12mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 10/17/20 @ 3:6 PM
Difficulty: 9.56 / 10
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248kj
84rpm
50%
22mph