Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/7/20 @ 10:34 PM
Difficulty: 5.37 / 10
223kj
87rpm
40%
18mph
30 min Sleep Meditation
Aditi Shah
Friday 11/6/20 @ 4:48 AM
Difficulty: 2.77 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 11/5/20 @ 5:57 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 11/4/20 @ 6:43 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Tuesday 11/3/20 @ 1:26 PM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Tuesday 11/3/20 @ 7:10 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/1/20 @ 9:53 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/1/20 @ 8:51 PM
Difficulty: 7.26 / 10
417kj
76rpm
43%
17mph
30 min Relaxing Meditation
Aditi Shah
Sunday 11/1/20 @ 4:0 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Saturday 10/31/20 @ 6:33 AM
Difficulty: 2.95 / 10