Workouts

30 min Calming Meditation
Ross Rayburn
Wednesday 11/11/20 @ 1:47 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 2:12 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/10/20 @ 2:7 PM
Difficulty: 3.04 / 10
22kj
93rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 1:35 PM
Difficulty: 6.36 / 10
250kj
88rpm
42%
18mph
30 min Calming Meditation
Ross Rayburn
Tuesday 11/10/20 @ 7:1 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 2:13 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 1:26 PM
Difficulty: 6.98 / 10
387kj
88rpm
42%
19mph
30 min Sleep Meditation
Ross Rayburn
Monday 11/9/20 @ 7:2 AM
Difficulty: 2.79 / 10
 
30 min Relaxing Meditation
Aditi Shah
Sunday 11/8/20 @ 5:20 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/7/20 @ 11:6 PM
Difficulty: 3.1 / 10