Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 3:32 AM
Difficulty: 7.29 / 10
524kj
77rpm
46%
19mph
33kj
93rpm
36%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/15/20 @ 3:51 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/15/20 @ 3:5 AM
Difficulty: 6.98 / 10
410kj
78rpm
47%
19mph