Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 6:5 AM
Difficulty: 3.1 / 10
 
10 min Energizing Meditation
Aditi Shah
Monday 12/14/20 @ 7:48 PM
Difficulty: 3.13 / 10
 
30 min Relaxing Meditation
Aditi Shah
Monday 12/14/20 @ 7:10 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Sunday 12/13/20 @ 7:39 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 12/11/20 @ 6:49 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 12/9/20 @ 5:49 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 8:12 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 7:26 PM
Difficulty: 8.11 / 10
312kj
78rpm
42%
17mph
10 min Gratitude Meditation
Aditi Shah
Monday 12/7/20 @ 2:36 PM
Difficulty: 3.17 / 10
 
30 min Relaxing Meditation
Aditi Shah
Monday 12/7/20 @ 6:29 AM
Difficulty: 2.95 / 10