Workouts

5 min Post-Run Stretch
Robin Arzón
Tuesday 1/26/21 @ 8:45 PM
Difficulty: 3.39 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Tuesday 1/26/21 @ 8:14 PM
Difficulty: 4.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Tuesday 1/26/21 @ 6:19 AM
Difficulty: 2.95 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/25/21 @ 7:22 AM
Difficulty: 2.79 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 1/24/21 @ 1:29 AM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/23/21 @ 6:33 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:1 PM
Difficulty: 5.37 / 10
186kj
77rpm
40%
16mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 5:29 PM
Difficulty: 8.4 / 10
238kj
77rpm
45%
18mph
30 min Relaxing Meditation
Aditi Shah
Saturday 1/23/21 @ 5:45 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 1/22/21 @ 5:43 AM
Difficulty: 2.95 / 10