Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/23/21 @ 6:33 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/23/21 @ 6:1 PM
Difficulty: 5.37 / 10
186kj
77rpm
40%
16mph
238kj
77rpm
45%
18mph