Workouts

30 min Restorative
Chelsea Jackson Roberts
Sunday 2/7/21 @ 12:15 AM
Difficulty: 2.55 / 10
 
5 min Body Scan Meditation
Aditi Shah
Saturday 2/6/21 @ 5:15 AM
Difficulty: 3.06 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 2/5/21 @ 5:44 AM
Difficulty: 2.95 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 2/3/21 @ 9:17 PM
Difficulty: 3.6 / 10
 
20 min Restorative
Denis Morton
Wednesday 2/3/21 @ 5:43 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/3/21 @ 3:53 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 3:7 AM
Difficulty: 8.25 / 10
347kj
77rpm
44%
18mph
30 min Relaxing Meditation
Aditi Shah
Tuesday 2/2/21 @ 6:16 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/1/21 @ 7:21 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 2/1/21 @ 7:10 PM
Difficulty: 3.76 / 10
43kj
85rpm
32%
14mph