Workouts

30 min Upper Body Strength
Adrian Williams
Saturday 5/1/21 @ 8:54 PM
Difficulty: 7.56 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 5/1/21 @ 1:39 AM
Difficulty: 8.24 / 10
235kj
78rpm
44%
18mph
5 min Warm Up Ride
Matt Wilpers
Saturday 5/1/21 @ 1:30 AM
Difficulty: 4.13 / 10
31kj
93rpm
35%
16mph
20 min Patience Meditation
Ross Rayburn
Monday 4/26/21 @ 3:54 AM
Difficulty: 4.12 / 10
 
30 min Relaxing Meditation
Aditi Shah
Sunday 4/25/21 @ 6:2 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 4/23/21 @ 4:25 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 4/16/21 @ 4:51 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/12/21 @ 1:56 PM
Difficulty: 2.99 / 10
 
60 min Climb Ride
Christine D'Ercole
Monday 4/12/21 @ 12:53 PM
Difficulty: 8.36 / 10
443kj
68rpm
48%
17mph
30 min Relaxing Meditation
Aditi Shah
Sunday 4/11/21 @ 3:18 AM
Difficulty: 2.95 / 10