babewiththepwr
Novi, MI
Total Rides: 444

Following

babewiththepwr
Novi, MI
Total Rides: 444

Following

Workouts

10 min Peak Performance Meditation
Ross Rayburn
Tuesday 1/4/22 @ 7:31 PM
Difficulty: 1 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/3/22 @ 3:44 PM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 2:57 PM
Difficulty: 7.11 / 10
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241kj
77rpm
38%
15mph
20 min FTP Test Ride
Denis Morton
Sunday 1/2/22 @ 5:37 PM
Difficulty: 9.71 / 10
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157kj
71rpm
47%
18mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 1/2/22 @ 5:26 PM
Difficulty: 6.33 / 10
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53kj
95rpm
32%
15mph
30 min Relaxing Meditation
Aditi Shah
Tuesday 12/7/21 @ 6:24 PM
Difficulty: 2.95 / 10
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30 min HIIT Cardio
Chase Tucker
Sunday 12/5/21 @ 10:46 PM
Difficulty: 7.33 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 11/12/21 @ 2:38 AM
Difficulty: 4.5 / 10
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20 min Hip Hop Ride
Emma Lovewell
Thursday 11/11/21 @ 3:4 PM
Difficulty: 7.57 / 10
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122kj
83rpm
39%
16mph
5 min Warm Up Ride
Matt Wilpers
Thursday 11/11/21 @ 2:54 PM
Difficulty: 4.4 / 10
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20kj
98rpm
27%
14mph