babewiththepwr
Novi, MI
Total Rides: 444
Following
babewiththepwr
Novi, MI
Total Rides: 444
Following
Workouts
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Monday 1/10/22 @ 3:3 PM
Difficulty: 4.35 / 10
24kj
92rpm
31%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/10/22 @ 1:44 AM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/10/22 @ 1:12 AM
Difficulty: 6.26 / 10
163kj
83rpm
36%
15mph
17kj
91rpm
27%
13mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 1/7/22 @ 3:34 PM
Difficulty: 7.28 / 10
340kj
82rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 2:25 PM
Difficulty: 6.81 / 10
242kj
78rpm
38%
15mph