Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 2/8/22 @ 3:48 PM
Difficulty: 2.84 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/16/22 @ 5:32 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 1/16/22 @ 4:58 PM
Difficulty: 7.58 / 10
152kj
77rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 3:57 PM
Difficulty: 7.11 / 10
335kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 10:0 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/15/22 @ 9:14 PM
Difficulty: 6.95 / 10
253kj
78rpm
38%
16mph
10 min Relaxing Meditation
Aditi Shah
Thursday 1/13/22 @ 8:55 PM
Difficulty: 3.17 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/11/22 @ 4:32 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 3:56 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 3:10 PM
Difficulty: 7.81 / 10
268kj
82rpm
38%
16mph