Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/16/22 @ 5:32 PM
Difficulty: 3.33 / 10
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 1/16/22 @ 4:58 PM
Difficulty: 7.58 / 10
152kj
77rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 3:57 PM
Difficulty: 7.11 / 10
335kj
75rpm
39%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/15/22 @ 9:14 PM
Difficulty: 6.95 / 10
253kj
78rpm
38%
16mph
268kj
82rpm
38%
16mph