babewiththepwr
Novi, MI
Total Rides: 444

Following

babewiththepwr
Novi, MI
Total Rides: 444

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 7/29/22 @ 2:22 PM
Difficulty: 3.23 / 10
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18kj
84rpm
29%
13mph
20 min Reflection Ride
Christine D'Ercole
Friday 7/29/22 @ 2:2 PM
Difficulty: 5.69 / 10
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114kj
78rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 7/29/22 @ 1:56 PM
Difficulty: 3.9 / 10
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17kj
90rpm
27%
13mph
30 min Relaxing Meditation
Aditi Shah
Thursday 7/7/22 @ 4:17 AM
Difficulty: 2.95 / 10
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30 min Relaxing Meditation
Aditi Shah
Wednesday 7/6/22 @ 3:22 AM
Difficulty: 2.95 / 10
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30 min Relaxing Meditation
Aditi Shah
Saturday 7/2/22 @ 5:43 AM
Difficulty: 2.95 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/23/22 @ 1:27 PM
Difficulty: 3.77 / 10
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20 min 90s Rock Ride
Christine D'Ercole
Thursday 6/23/22 @ 1:0 PM
Difficulty: 6.89 / 10
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127kj
79rpm
41%
16mph
10 min Arms and Shoulders Strength
Rad Lopez
Wednesday 6/22/22 @ 4:12 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/22/22 @ 4:6 PM
Difficulty: 3.1 / 10
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