Workouts

30 min Relaxing Meditation
Aditi Shah
Friday 9/9/22 @ 2:44 AM
Difficulty: 2.95 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 9/8/22 @ 2:59 AM
Difficulty: 2.95 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/23/22 @ 4:4 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/15/22 @ 2:13 AM
Difficulty: 3.33 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/15/22 @ 1:41 AM
Difficulty: 7.72 / 10
175kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/12/22 @ 6:45 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/12/22 @ 6:10 PM
Difficulty: 6.26 / 10
155kj
85rpm
35%
15mph
30 min Relaxing Meditation
Aditi Shah
Friday 8/5/22 @ 1:42 AM
Difficulty: 2.95 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 7/29/22 @ 2:45 PM
Difficulty: 4.76 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 7/29/22 @ 2:28 PM
Difficulty: 6.44 / 10