Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 10/5/23 @ 3:3 AM
Difficulty: 0 / 10
 
Tuesday 10/3/23 @ 11:5 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 7:7 PM
Difficulty: NaN / 10
 
Thursday 9/28/23 @ 11:3 PM
Difficulty: NaN / 10
 
15 min Body Scan Meditation
Kristin McGee
Wednesday 9/27/23 @ 6:26 PM
Difficulty: 4.32 / 10
 
Tuesday 9/26/23 @ 11:3 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Adrian Williams
Monday 9/25/23 @ 2:22 PM
Difficulty: 8.12 / 10
 
10 min Breathwork: Box Breath
Denis Morton
Monday 9/25/23 @ 2:51 AM
Difficulty: 2.95 / 10
 
Tuesday 9/19/23 @ 6:59 PM
Difficulty: NaN / 10
 
15 min Calming Meditation
Anna Greenberg
Thursday 9/14/23 @ 6:27 PM
Difficulty: 0 / 10