babewiththepwr
Novi, MI
Total Rides: 444
Following
babewiththepwr
Novi, MI
Total Rides: 444
Following
Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 3:42 PM
Difficulty: 7.1 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/10/23 @ 3:30 PM
Difficulty: 6.78 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/9/23 @ 2:44 PM
Difficulty: 6.43 / 10
159kj
85rpm
35%
15mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 2:20 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 2:8 PM
Difficulty: 7.07 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Monday 1/9/23 @ 12:34 AM
Difficulty: 3.95 / 10