Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 12:29 PM
Difficulty: 7.77 / 10
536kj
89rpm
36%
16mph
30 min Relaxing Meditation
Aditi Shah
Saturday 2/11/23 @ 4:34 AM
Difficulty: 2.95 / 10
 
Friday 2/10/23 @ 2:26 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 2/9/23 @ 2:42 PM
Difficulty: 7.05 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/9/23 @ 2:27 PM
Difficulty: 3.33 / 10
19kj
88rpm
29%
13mph
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/9/23 @ 1:56 PM
Difficulty: 6.41 / 10
173kj
92rpm
34%
16mph
30 min Morning Slow Flow
Aditi Shah
Wednesday 2/8/23 @ 4:3 PM
Difficulty: 4.51 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/8/23 @ 3:2 PM
Difficulty: 6.86 / 10
261kj
92rpm
34%
16mph
30 min Fitness Flipped: Body Image
Marcel & Tunde
Tuesday 2/7/23 @ 11:7 PM
Difficulty: 4.07 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Tuesday 2/7/23 @ 2:28 PM
Difficulty: 3.35 / 10