Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 3:1 PM
Difficulty: 7.67 / 10
379kj
93rpm
35%
17mph
10 min Sleep Meditation
Aditi Shah
Saturday 2/18/23 @ 4:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 2/16/23 @ 1:59 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 2/16/23 @ 1:26 PM
Difficulty: 6.64 / 10
176kj
92rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/15/23 @ 3:17 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/15/23 @ 2:30 PM
Difficulty: 6.88 / 10
274kj
93rpm
35%
16mph
45 min House Walk
Jess King
Wednesday 2/15/23 @ 12:2 AM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/13/23 @ 5:4 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 2/13/23 @ 4:16 PM
Difficulty: 7.99 / 10
290kj
92rpm
36%
17mph
Sunday 2/12/23 @ 11:1 PM
Difficulty: NaN / 10