Workouts

10 min Calming Meditation
Ross Rayburn
Saturday 3/11/23 @ 4:43 AM
Difficulty: 0 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 3/10/23 @ 4:43 AM
Difficulty: 2.95 / 10
 
15 min Full Body Stretch
Adrian Williams
Thursday 3/9/23 @ 2:57 PM
Difficulty: 4.26 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 3/9/23 @ 2:25 PM
Difficulty: 6.52 / 10
206kj
92rpm
37%
17mph
10 min Level Up Meditation
Aditi Shah
Wednesday 3/8/23 @ 7:16 PM
Difficulty: 5.1 / 10
 
30 min Calming Meditation
Ross Rayburn
Tuesday 3/7/23 @ 6:49 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/7/23 @ 2:59 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/7/23 @ 2:12 PM
Difficulty: 7.15 / 10
308kj
87rpm
38%
17mph
30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Monday 3/6/23 @ 11:7 PM
Difficulty: 4.65 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/6/23 @ 2:44 PM
Difficulty: 3.18 / 10