Workouts

60 min Power Zone Endurance Ride
Denis Morton
Saturday 3/18/23 @ 5:19 PM
Difficulty: 7.17 / 10
450kj
84rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Saturday 3/18/23 @ 3:31 AM
Difficulty: 1.5 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Friday 3/17/23 @ 8:0 PM
Difficulty: 6.43 / 10
 
Thursday 3/16/23 @ 11:2 PM
Difficulty: NaN / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 3/16/23 @ 1:17 AM
Difficulty: 2.95 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 3/15/23 @ 2:19 PM
Difficulty: 3.98 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 3/15/23 @ 2:8 PM
Difficulty: 0 / 10
45kj
84rpm
32%
14mph
30 min Climb Ride
Matt Wilpers
Wednesday 3/15/23 @ 1:36 PM
Difficulty: 8.06 / 10
240kj
76rpm
45%
18mph
10 min Full Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 2:46 PM
Difficulty: 0 / 10
 
15 min Climb Ride
Christine D'Ercole
Tuesday 3/14/23 @ 2:29 PM
Difficulty: 7.25 / 10
108kj
83rpm
41%
17mph