babewiththepwr
Novi, MI
Total Rides: 444
Following
babewiththepwr
Novi, MI
Total Rides: 444
Following
Workouts
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 3/23/23 @ 12:20 PM
Difficulty: 7.06 / 10
10 min Focus Flow: Quads
Anna Greenberg
Wednesday 3/22/23 @ 3:43 PM
Difficulty: 3.85 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/22/23 @ 2:55 PM
Difficulty: 7.04 / 10
329kj
84rpm
40%
18mph
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Tuesday 3/21/23 @ 1:59 PM
Difficulty: 6.97 / 10
103kj
95rpm
32%
15mph