babewiththepwr
Novi, MI
Total Rides: 444
Following
babewiththepwr
Novi, MI
Total Rides: 444
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 3:32 PM
Difficulty: 6.89 / 10
19kj
90rpm
29%
14mph
391kj
74rpm
48%
19mph
10 min Ankles & Feet Mobility
Ross Rayburn
Sunday 3/26/23 @ 4:34 PM
Difficulty: 5.55 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 3/26/23 @ 4:1 PM
Difficulty: 7.01 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 8:45 PM
Difficulty: 7.36 / 10
454kj
86rpm
40%
18mph
5 min Acceptance Meditation
Mariana Fernández
Saturday 3/25/23 @ 1:46 AM
Difficulty: 5.33 / 10