Workouts

10 min Peace Meditation
Ross Rayburn
Sunday 4/2/23 @ 10:20 PM
Difficulty: 3.33 / 10
 
30 min Relaxing Meditation
Aditi Shah
Sunday 4/2/23 @ 4:43 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/1/23 @ 2:37 PM
Difficulty: 3.73 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 4/1/23 @ 1:34 PM
Difficulty: 7.29 / 10
423kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/31/23 @ 5:38 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/31/23 @ 4:44 PM
Difficulty: 6.72 / 10
322kj
85rpm
39%
17mph
30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Thursday 3/30/23 @ 3:25 PM
Difficulty: 7.44 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 3/30/23 @ 3:45 AM
Difficulty: 4.04 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 3/29/23 @ 9:15 PM
Difficulty: 4.04 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 3/28/23 @ 3:48 PM
Difficulty: 7.38 / 10