Workouts

45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 2:36 PM
Difficulty: 6.94 / 10
309kj
88rpm
38%
17mph
30 min Relaxing Meditation
Aditi Shah
Monday 4/10/23 @ 3:19 AM
Difficulty: 2.95 / 10
 
5 min Gratitude Meditation
Kristin McGee
Sunday 4/9/23 @ 3:49 AM
Difficulty: 3.43 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Friday 4/7/23 @ 10:25 PM
Difficulty: 4.49 / 10
 
30 min Relaxing Meditation
Aditi Shah
Friday 4/7/23 @ 4:6 AM
Difficulty: 2.95 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Thursday 4/6/23 @ 3:16 AM
Difficulty: 3 / 10
 
30 min Relaxing Meditation
Aditi Shah
Wednesday 4/5/23 @ 3:4 AM
Difficulty: 2.95 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/4/23 @ 1:36 PM
Difficulty: 9.19 / 10
345kj
76rpm
45%
18mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 4/4/23 @ 2:41 AM
Difficulty: 1.57 / 10
 
30 min WHM: Full Body Strength
Adrian Williams
Monday 4/3/23 @ 2:19 PM
Difficulty: 7.31 / 10