Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/25/23 @ 2:32 PM
Difficulty: 6.64 / 10
398kj
88rpm
38%
17mph
Wednesday 5/24/23 @ 4:12 PM
Difficulty: NaN / 10
 
Wednesday 5/24/23 @ 2:19 PM
Difficulty: NaN / 10
 
Tuesday 5/23/23 @ 11:22 PM
Difficulty: NaN / 10
 
Tuesday 5/23/23 @ 11:1 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 5/22/23 @ 1:35 PM
Difficulty: 6.98 / 10
322kj
89rpm
39%
17mph
Friday 5/19/23 @ 8:46 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/18/23 @ 4:34 PM
Difficulty: 5 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 5/18/23 @ 2:13 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 5/18/23 @ 2:6 PM
Difficulty: 4.14 / 10
12kj
74rpm
27%
11mph