babewiththepwr
Novi, MI
Total Rides: 444

Following

babewiththepwr
Novi, MI
Total Rides: 444

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Thursday 6/8/23 @ 3:15 PM
Difficulty: 4.31 / 10
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30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 6/8/23 @ 2:41 PM
Difficulty: 7.8 / 10
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5 min Full Body Warm Up
Andy Speer
Thursday 6/8/23 @ 2:36 PM
Difficulty: 4.12 / 10
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Wednesday 6/7/23 @ 4:28 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 5:10 PM
Difficulty: 0 / 10
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20 min Full Body Mobility
Andy Speer
Tuesday 6/6/23 @ 1:40 PM
Difficulty: 3.94 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/6/23 @ 1:8 PM
Difficulty: 7.43 / 10
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199kj
86rpm
37%
16mph
30 min Density Training: Week 1, Day 3
Andy Speer
Monday 6/5/23 @ 7:6 PM
Difficulty: 7.48 / 10
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5 min Full Body Warm Up
Andy Speer
Monday 6/5/23 @ 7:1 PM
Difficulty: 4.12 / 10
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20 min Density Training: Week 1, Day 2
Andy Speer
Saturday 6/3/23 @ 8:42 PM
Difficulty: 7.32 / 10
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