babewiththepwr
Novi, MI
Total Rides: 444
Following
babewiththepwr
Novi, MI
Total Rides: 444
Following
Workouts
30 min Density Training: Week 3, Day 3
Andy Speer
Thursday 6/22/23 @ 6:9 PM
Difficulty: 7.81 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Saturday 6/17/23 @ 5:20 PM
Difficulty: 7.56 / 10
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Saturday 6/17/23 @ 4:30 PM
Difficulty: 6.38 / 10
319kj
84rpm
40%
17mph
30 min Density Training: Week 3, Day 1
Andy Speer
Thursday 6/15/23 @ 12:33 PM
Difficulty: 7.93 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/14/23 @ 3:39 PM
Difficulty: 6.86 / 10
326kj
86rpm
39%
17mph