Workouts
335kj
81rpm
41%
17mph
190kj
83rpm
38%
16mph
30 min Density Training: Week 4, Day 3
Andy Speer
Sunday 7/2/23 @ 5:28 PM
Difficulty: 8.32 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 7:14 PM
Difficulty: 7.33 / 10
413kj
76rpm
42%
17mph
20 min Density Training: Week 4, Day 2
Andy Speer
Friday 6/30/23 @ 3:2 PM
Difficulty: 7.5 / 10