babewiththepwr
Novi, MI
Total Rides: 444
Following
babewiththepwr
Novi, MI
Total Rides: 444
Following
Workouts
10 min Full Body Strength Warm Up
Jess Sims
Thursday 7/13/23 @ 6:17 PM
Difficulty: 5.06 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/12/23 @ 4:47 PM
Difficulty: 6.75 / 10
335kj
84rpm
41%
18mph
10 min Full Body Strength Warm Up
Jess Sims
Tuesday 7/11/23 @ 1:57 PM
Difficulty: 5.06 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 2:46 PM
Difficulty: 6.84 / 10
342kj
86rpm
40%
18mph
