Workouts

5 min Calming Meditation
Kristin McGee
Thursday 1/5/23 @ 5:8 AM
Difficulty: 2.67 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 1/4/23 @ 5:31 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Ross Rayburn
Tuesday 1/3/23 @ 5:18 AM
Difficulty: 3.19 / 10
 
20 min Body Scan Meditation
Kirra Michel
Monday 1/2/23 @ 5:22 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 12/27/22 @ 8:15 AM
Difficulty: 0 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 12/26/22 @ 2:24 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Thursday 12/15/22 @ 8:11 AM
Difficulty: 2.92 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/11/22 @ 8:20 AM
Difficulty: 6.5 / 10
 
5 min Kindness Meditation
Kristin McGee
Friday 12/2/22 @ 12:26 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Sunday 11/27/22 @ 6:38 PM
Difficulty: 1 / 10