Workouts

10 min Focus Flow: Glutes
Kristin McGee
Friday 5/13/22 @ 1:26 AM
Difficulty: 4.75 / 10
 
20 min Shadowboxing
Rad Lopez
Friday 5/13/22 @ 1:4 AM
Difficulty: 6.52 / 10
 
10 min Bodyweight Strength
Ben Alldis
Friday 5/13/22 @ 12:52 AM
Difficulty: 6 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/13/22 @ 12:11 AM
Difficulty: 7.05 / 10
241kj
79rpm
44%
18mph
10 min Core Strength
Rad Lopez
Thursday 5/12/22 @ 11:55 PM
Difficulty: 6.47 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Thursday 5/12/22 @ 11:32 PM
Difficulty: 6.62 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/12/22 @ 4:36 AM
Difficulty: 5 / 10
 
5 min Empathy Meditation
Cody Rigsby
Thursday 5/12/22 @ 4:29 AM
Difficulty: 3.34 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/11/22 @ 6:11 AM
Difficulty: 3.22 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 5/11/22 @ 3:2 AM
Difficulty: 3.28 / 10