Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 4:5 PM
Difficulty: 7.17 / 10
531kj
84rpm
44%
19mph
15 min Sleep Meditation
Aditi Shah
Sunday 6/19/22 @ 5:31 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/18/22 @ 4:33 PM
Difficulty: 6.95 / 10
365kj
79rpm
44%
18mph
30 min Fitness Flipped: Competition
Rebecca & Tunde
Saturday 6/18/22 @ 2:36 PM
Difficulty: 4.06 / 10
 
30 min Fitness Flipped: Comparison
Becs & Tunde
Saturday 6/18/22 @ 2:4 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 6/18/22 @ 4:56 AM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/17/22 @ 11:10 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/17/22 @ 10:23 PM
Difficulty: 6.94 / 10
373kj
82rpm
43%
18mph
10 min Morning Meditation
Ross Rayburn
Thursday 6/9/22 @ 12:51 PM
Difficulty: 3.6 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/8/22 @ 12:48 PM
Difficulty: 3.57 / 10