Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Friday 6/24/22 @ 1:35 AM
Difficulty: 6.58 / 10
45 min Power Zone Endurance EDM
Ben Alldis
Friday 6/24/22 @ 12:24 AM
Difficulty: 7.18 / 10
387kj
82rpm
44%
19mph
424kj
82rpm
45%
19mph
20 min Restorative
Chelsea Jackson Roberts
Wednesday 6/22/22 @ 2:40 AM
Difficulty: 2.48 / 10