Workouts
406kj
81rpm
44%
19mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 7/1/22 @ 1:46 AM
Difficulty: 3.98 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 7/1/22 @ 1:26 AM
Difficulty: 7.28 / 10
416kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/27/22 @ 6:48 PM
Difficulty: 3.77 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/27/22 @ 5:46 PM
Difficulty: 7.07 / 10
492kj
80rpm
44%
18mph