Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/7/22 @ 2:55 AM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/7/22 @ 1:51 AM
Difficulty: 7.45 / 10
 
10 min Bodyweight Strength
Rad Lopez
Thursday 7/7/22 @ 1:41 AM
Difficulty: 6.84 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 7/7/22 @ 1:30 AM
Difficulty: 6.11 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 7/6/22 @ 6:13 AM
Difficulty: 3.71 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/6/22 @ 2:50 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 2:2 AM
Difficulty: 8.54 / 10
393kj
82rpm
43%
18mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 7/5/22 @ 5:54 AM
Difficulty: 3 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 7/5/22 @ 12:21 AM
Difficulty: 3.63 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 7/5/22 @ 12:8 AM
Difficulty: 6.71 / 10